BLOCK PERIODIZATION VLADIMIR ISSURIN PDF

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Here is my review of the Block Periodization book for the Vladimir Issurin serves as a scientific and professional coordinator at. Block Periodization has 22 ratings and 2 reviews. Aaron said: The theory in this book is meant for athletes training at an elite level. Most college aged. Results 1 – 17 of 17 Block Periodization by Vladimir Issurin and a great selection of related books, art and collectibles available now at

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pediodization However, on the other hand, very few publications can be found where the curious readers can learn what it is. How long have you been working with this idea and developing your new book on the subject?

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At that time the traditional training periodization, as a division of the whole seasonal program into smaller periods and training units, was proposed and elucidated. In fact, these publications were the precursors for the entire book. Benjamin pfriodization it Mar 16, Alexander Shifman marked it as to-read Feb 07, This book is intended for coaches, athletes, researchers and physical education students.

At that time, I was working with the USSR canoe-kayak national team, which executed a huge volume of training workloads.

It consolidates empirically proved positions with the most up-to-date scientific knowledge. Return to Book Page. There is large number of black-and-white figures, tables, example and case study boxes which are very well organized and easy to understand. Since this period, the great swimming coach, Gennadi Touretski, has implemented properly modified block periodized programs into the preparation of the best Russian and Australian swimmers.

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There is a bpock regarding contradictions of the effect of AT in physiological textbooks vs. Every chapter has a summary ossurin the main topics discussed and references used in it. Jesse Rupp rated it it was amazing Aug 02, However, further progress in sport science has reinforced the contradictions between traditional periodization and the successful experiences of prominent coaches and athletes.

Arshia Kordestani marked it as to-read Aug 18, Long-term preparation In chapter 4 there are discussions regarding annual plan, quadrennial cycle, sport longevity and long-term preparation of young athletes. There is also a word on preventing overtraining by athletes self-estimation of training response in their log-book, especially during the fatigue-accumulation transmutation mesocycle.

Block Periodization: Breakthrough in Sport Training by Vladimir Issurin

Vladimir Koprivica during my studies. Thus, many positions were updated and described more accurately.

Particulars regarding quadrennial planning were given for preparing highly qualified athletes. The total time span for writing the book was about four years. Robert Corapi rated it it was amazing Dec 09, Thus, each block is focused on the proper combination of athletic abilities, which are developing mostly consecutively but not concurrently. Johan Adrian garcia rated it it was amazing Aug 31, Jul 26, Aaron rated it really liked it. Some of the world recognized coaches and athletes who have used the block periodized plans sent me their positive feedback, and these testimonials are presented in the book.

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Block Periodization: Breakthrough in Sport Training

Published October 30th by Ultimate Athlete Concepts. Preview — Block Periodization by Vladimir Issurin. Renato Futigami marked it as to-read Apr 19, Paper is high quality and the font is large 12pts with large line spacing, which allows for easier reading.

Unlike traditional periodization, where simultaneous development of many abilities is the norm, the block periodization concept proposes the consecutive training stimulation of carefully selected fitness components. The swimmers coached by Touretski i. Marco marked it as to-read Nov 03, Sign up for the Latest News and Offers.

Interview with Vladimir Issurin / Elite FTS

Paperbackpages. Rajamani added it Dec 24, Special attention was given to workload trends in preparing older and experienced athletes and their younger counterparts. It issurn empirically proved positions with the most up-to-date scientific knowledge. To conclude, BP has its place and this book is currently the best there is on this subject. David Carolino rated it it was amazing Mar 29, There is a presentation of so-called dual approach to giftedness, that differs between two factors: