This is what it feels like when you’ve achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take a remarkable journey. Judith Orloff, M.D. is a psychiatrist, an Assistant Clinical Professor of Psychiatry at UCLA, and leads workshops on intuition, energy, and medicine. She thinks. Emotional Freedom by Judith Orloff Empath by Judy Dyer The Complete Empath Toolkit by Michael R. Smith To the Survivors by Robert Uttaro Journey Into.
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I love the simple straightforward way she writes, with humor and science. View all 3 comments. Combining psychology and spirituality, personal fulfillment and positive action, the book inspires us to live our callings, bringing a deeper sense of meaning and purpose to our lives.
No matter how stressed you currently feel, the time for positive change is now.
Orloff synthesizes the pearls of traditional medicine with intuition and energy m Judith Orloff is an American board-certified psychiatrist and is the author of the New York Times bestseller Emotional Freedom: Picture yourself trapped in a traffic jam feeling utterly calm. That section alone is worth the price of the book.
Sometimes the best value of a book is as a primer. Hope is contagious; it will lift your mood. This book is a treasure.
She includes a 3-minute mini meditation in her book that people can use at a party, for example, if they are feeling anxious: This book offers you a path to greater health, intimacy, and compassion.
After trudging through this whole book, I realized there was nothing new here. Goodreads helps you keep track of books you want to read. Complete emotional freedom is within your grasp.
How you achieve this? I think if you are not open to alternative ways of thinking about religion or you are just starting your journey, this book is a bit too much. This book I am going to remember, because, for one, it meotional just too cluttered.
I’ve read many books on positive thinking, but Judith Orloff, M. Emotional Freedom is a powerful guide to living in these challenging times.
Sometimes the best val I agree with previous reviewers who said paraphrased –“Yes, but the point is that someone who is emotionally stuck doesn’t know how to do what this author suggests. I am sick of New Age crap.
Not everything mentioned was as helpful as I expected, also I found the author talks about herself orooff if she wrote the book to vent out. It is the fundamental emotion which stands at the cradle of true art and true science. Good insights, clearly written, easy to read. Want to Read saving…. Orloff is an ‘energy psychiatrist’ and she deeply understands emotions, depression, and anxiety from her medical practice.
Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.
If we are all beings of light, I think that realization is the saddest, i.
Get a massage every week! What if your life freedkm filled with nurturing relationships and a warm sense of belonging? I plan to get the book so I can highlight or write up the gems which are found throughout the book.
The more peace you enjoy, the more that energy ripples out to everyone. Also by Judith Orloff. I guess a quick re-read of the chapter on turning frustration into patience is in order, right? And the connections she makes between dreaming of broken mugs or random phone numbers. It doesn’t really do a suffering person much good to hear, “Let it go,” or “Confront the person from a place of center,” when the whole point is that the emotionally stuck person doesn’t know HOW to let it go or HOW to find their center in the midst of chaos.
I’ve gained some helpful insights from this book.
If s In the beginning I thought the “new age” edge in this book quite interesting. And when you stop to think about it, you won’t believe it’s true.